Category: Bipolar Disorder

J

Just breathe

Some words need life breathing into them, others just drip off the tongue like honey. It's a peculiar time right now. Nothing appears to follow any order, routine, sequence or plan. Each day, in fact each hour, is a different story to tell, a different emotion heralding a seemingly different outcome. It's confusing. Keeping a ...

The Greatest Rant of All

So here's the thing; sometimes I am irritated by just about everything that is going on around me, a distraction so wanton and even ridiculous, that I can talk myself into a destructive stupor. This is an insight into what happens when a Mixed State begins to take hold, whilst I still have the presence of ...

VIE (very important email)

There's a very important email petition going down at E4MH (equality4mentalhealth) HQ. A number of public leaders, presenters, authors, sports personalities, and educators such as Ruby Wax, Joanna Lumley, Norman Lamb, Alistair Campbell, Danny Boyle, Michael Morpurgo and Sir Steve Redgrave, amongst many more, are behind this strong message to government that we have an ...

Pushing through

8 weeks today sounds like a great deal of time to accomplish many things; it also feels like no time at all. The past 3 weeks feel wasted having had to deal with 'stuff': tummy upset, nausea, headaches, stress, mania, hypomania, irritability, fatigue, roller coaster emotions, insomnia, runner's knee, children's infirmary visits, broken phone, kaput ...

W

When the Wizard came to Wales

It's like a dream come true. I'm training at the gym, working to strengthen up my core, my glutes, my knees, my arms and my back because weak buttocks can ruin a runner (I read that in a book), and I don't want a weak butt. And while I'm set with my morning and mid-run ...