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Footfalls and Fellows

In Mid-November, the calendar of running days was added to the wall, the countdown to lift off is slowly ticking by, and every day sees extra mileage added to the muscle bank. I am twitching my fingers, fiddling my thumbs, feeling not quite anxious but more fidgety and slightly irritable about what to do next, not ...

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On Equality 4 Mental Health

I joined this campaign because it's appalling that there isn't parity between mental and physical health. ~ Ruby Wax on #Equality4MentalHealth  

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Nature’s rainbow

Since launching the desire to take on a challenge far greater than I (or my mother) ever anticipated, the concept of adventure has taken on a new persona in my mind. Fear, it seems, has taken a back seat, and has been replaced by its mischievous cousin, thrill; the one likely to take a challenge ...

Great Expectations

As much as I have pilfered the title, there'll be no Dickensian quotes here, rest assured. I'm convinced I'm viewed as melodramatic enough. Starting in the middle of a tale just wouldn't be protocol so I'll backtrack a tad and summarise. I used to be a runner. Not to any degree of professionalism, I already had ...

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