#MHAW17 What more can be done? Part 3

“We can’t help everyone, but everyone can help someone.”—Ronald Reagan.

A quick scan across the political and social landscape and you might recognise that things aren’t hunky dory. The divide between classes feels ever wider, those that can afford therapy and those that don’t have much of anything; issues that existed in the time of Dickens still exist today. So how do we bridge that divide?

#MHAW17 #MentalHealth #FierceMind Continue reading #MHAW17 What more can be done? Part 3

A step forward

Welcome to the first post for Fierce Mind since the travels of LEJOGLE almost a year ago. Since that adventure much deliberation, contemplation, reflection, and frustration has occurred over one simple question: so what happens next? The frustration angle, though perceived as a bit of a negative view for some, did in fact give rise to problem … Continue reading A step forward

Running up those hills

With less than two weeks to go until this running adventure begins, I thought it time that I put something together from the many videos I’d curated during this recent back-to-running journey. As Kate Bush says it: “If I could, I’d be running up that hill.” I am blessed with the chance to explore and run … Continue reading Running up those hills

Just breathe

Some words need life breathing into them, others just drip off the tongue like honey. It’s a peculiar time right now. Nothing appears to follow any order, routine, sequence or plan. Each day, in fact each hour, is a different story to tell, a different emotion heralding a seemingly different outcome. It’s confusing. Keeping a … Continue reading Just breathe

Just get out of the tent, she said.

Memories and minds are turbulent and terribly torturous things, or they’re terrifically tantalising and tenacious. Just a spoonful of alliteration for breakfast, now let’s talk tents. One of my previous posts (Mindful Adventures) introduced some new characters to this adventure story, all of whom are significantly inspirational women who do things because they can, and/or because they … Continue reading Just get out of the tent, she said.

Mindful Adventures

Two words have revealed themselves to mean something very different to me over the past four weeks. I thought I understood adventure. I thought I understood what it meant to be mindful. We often hear that phrase (mostly from our parents or teachers), to be “mindful of that step”, or “mindful of the traffic”. And … Continue reading Mindful Adventures

Nature’s rainbow

Since launching the desire to take on a challenge far greater than I (or my mother) ever anticipated, the concept of adventure has taken on a new persona in my mind. Fear, it seems, has taken a back seat, and has been replaced by its mischievous cousin, thrill; the one likely to take a challenge … Continue reading Nature’s rainbow